Utah Running Trails and Maps

262 Reviews

Looking for the best Running trails around Utah?

Find the top rated running trails in Utah, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Utah

  • Relevance
  • Name
  • Length
  • Most Popular
Activities
Length
Surfaces
Type
67 Results
Activities
Length
Surfaces
Type

200 South Street Trail

3.65 mi
State: UT
Asphalt, Concrete

21st Street Pond Trail

1 mi
State: UT
Asphalt

224 Connector Trail

2 mi
State: UT
Asphalt

9 Line Trail

1.3 mi
State: UT
Asphalt

Barney's Creek Trail

2 mi
State: UT
Asphalt

Bear Lake Legacy Pathway

4.8 mi
State: UT
Asphalt

Bingham Creek Trail

1.3 mi
State: UT
Asphalt, Concrete

Bloomington Hills North Trail

0.8 mi
State: UT
Asphalt

Bluff Street Path

0.8 mi
State: UT
Asphalt

Bryce Canyon Shared Use Path

5 mi
State: UT
Asphalt

Coal Creek Trail (UT)

3.4 mi
State: UT
Asphalt, Concrete

Cottonwood Wash Trail

1.1 mi
State: UT
Asphalt

Crosstowne Trail

6.5 mi
State: UT
Asphalt, Concrete

Draper Canal Trail

3.2 mi
State: UT
Asphalt

East 224 Connector Trail

2.3 mi
State: UT
Boardwalk, Crushed Stone, Dirt

Fort Pearce Wash Trail

0.7 mi
State: UT
Asphalt

Fort Pierce Industrial Park Trail

1.5 mi
State: UT
Asphalt
Accordion

Halfway Wash Trail

1.9 mi
State: UT
Asphalt

Highway 18 Path

7.7 mi
State: UT
Asphalt, Dirt

Hilton Drive Trail

1.4 mi
State: UT
Asphalt

Historic Union Pacific Rail Trail State Park

28 mi
State: UT
Asphalt, Gravel

Historic Utah Southern Rail Trail

3.5 mi
State: UT
Asphalt

Hobble Creek Bike Path

4.6 mi
State: UT
Asphalt

Intermodal Hub Trail

0.65 mi
State: UT
Asphalt

Jordan River Parkway Trail

48.9 mi
State: UT
Asphalt

Kays Creek Parkway

2.72 mi
State: UT
Asphalt

Lava Flow Trail

2.4 mi
State: UT
Asphalt

Legacy Parkway Trail

14 mi
State: UT
Asphalt

Lindon Heritage Trail

5.5 mi
State: UT
Asphalt

Mapleton Lateral Canal Trail

6.1 mi
State: UT
Asphalt

McLeod Creek Trail

4 mi
State: UT
Asphalt, Crushed Stone, Dirt

Middleton Wash Trail

1.3 mi
State: UT
Asphalt

Mill Creek Parkway

2 mi
State: UT
Asphalt

Moab Canyon Pathway

12.7 mi
State: UT
Asphalt

Mountain View Corridor Trail

21 mi
State: UT
Asphalt

Murdock Canal Trail

17 mi
State: UT
Asphalt, Concrete

Ogden River Parkway

9.6 mi
State: UT
Asphalt

Old Emigration Trail

7 mi
State: UT
Asphalt

Olympic Parkway Trail

3.4 mi
State: UT
Asphalt, Concrete

Pa'rus Trail

1.6 mi
State: UT
Asphalt

Parley's Trail

6.7 mi
State: UT
Asphalt, Concrete

Point of the Mountain Trail

2.4 mi
State: UT
Asphalt

Poison Creek Trail

1.4 mi
State: UT
Asphalt, Concrete

Pony Express Parkway Trail

9 mi
State: UT
Asphalt, Concrete

Porter Rockwell Trail

10.7 mi
State: UT
Asphalt

Prospector Rail Trail

3 mi
State: UT
Asphalt

Provo River Parkway

15.2 mi
State: UT
Asphalt

Red Canyon Bicycle Trail

8.6 mi
State: UT
Asphalt

Red Hills Parkway Trail

3.6 mi
State: UT
Asphalt

Sand Hollow Wash Trail

0.9 mi
State: UT
Asphalt

Santa Clara River Trail (UT)

2.8 mi
State: UT
Asphalt

Silver Quinns Trail

3.4 mi
State: UT
Asphalt

Slick Rock Park Trail

0.3 mi
State: UT
Asphalt

Slick Rock Trail

0.6 mi
State: UT
Asphalt

Snow Canyon Trail

7.6 mi
State: UT
Asphalt

Spanish Fork River Trail

6 mi
State: UT
Asphalt

Split Rail Trail

2 mi
State: UT
Asphalt

Utah and Salt Lake Canal Trail

2.1 mi
State: UT
Asphalt

Virgin River South Trail

2.7 mi
State: UT
Asphalt

Virgin River Trail

14 mi
State: UT
Asphalt

Webb Hill Trail

0.8 mi
State: UT
Asphalt

Weber Pathways Rail Trail

10 mi
State: UT
Gravel

Weber River Parkway

11 mi
State: UT
Asphalt, Gravel

Willow Creek Trail (UT)

1 mi
State: UT
Crushed Stone, Dirt
Trail Image Trail Name States Length Surface Rating
This is an east-west trail that acts as a connector between two regional trails: the Denver and Rio Grande Western Rail Trail in Clearfield, and the Old Emigration (or Syracuse) Trail in West Point....
UT 3.65 mi Asphalt, Concrete
This popular trail encircles the Twenty First Street Pond, a man-made pond that draws fishermen in pursuit of rainbow trout, carp and brown trout. It’s also a fine birding spot. The trail is paved and...
UT 1 mi Asphalt
The 224 Connector Trail is a paved pathway that begins at the Interstate 80 underpass at Bitner Road and loops around Newpark Town Center to the State Route 224 and Ute Boulevard intersection....
UT 2 mi Asphalt
The 9 Line Trail is a short paved pathway along a former Union Pacific Railroad corridor in Salt Lake City. The line once carried much of the city's passenger rail traffic to the now out-of-service...
UT 1.3 mi Asphalt
Barney's Creek Trail (sometimes called Barney's Wash Trail) is a multiuse trail in the city of West Jordan following the watercourse of the same name. The trail exists in two disconnected segments,...
UT 2 mi Asphalt
Bear Lake, nicknamed the Caribbean of the Rockies due to the striking turquoise hue of its waters, is nestled into the northwest corner of Utah, straddling Utah and Idaho. The Bear Lake Legacy Pathway...
UT 4.8 mi Asphalt
The Bingham Creek Trail offers a short paved pathway along quiet residential neighborhoods from Teton Estates Park in West Jordan to the Glenmoor Golf Course in South Jordan. The park is largely open...
UT 1.3 mi Asphalt, Concrete
Situated in the southwest corner of Utah, the city of St. George boasts a number of trails, including the Bloomington Hills Trail. This trail provides recreational opportunities for residents in the...
UT 0.8 mi Asphalt
Situated in the southwest corner of Utah, the city of St. George boasts a number of trails, including the Bluff Street Path. This path provides recreational opportunities for residents in the northern...
UT 0.8 mi Asphalt
Dedicated in 2016, the trail offers cyclists, walkers and wheelchair users an easy way to explore what Bryce Canyon National Park has to offer. It picks up where it meets the Red Canyon Bicycle Trail...
UT 5 mi Asphalt
The paved Candy Mountain Express Bike Trail follows part of the route of the former Marysvale Line of the Denver & Rio Grande Western Railroad, which was decommissioned in 1976. The trail affords...
UT 8 mi Asphalt
The Coal Creek Trail provides an easy paved hike or ride for 3.5 miles along its namesake waterway. The trail begins at Bicentennial Park, a grassy picnic area, and passes Rotary Centennial Veterans...
UT 3.4 mi Asphalt, Concrete
This is a lovely red-rock trail through Cottonwood Wash Canyon. The trail splits off from the Hell Hole Trail and heads east coming to a dead-end stop where the asphalt ends. It showcases the unique...
UT 1.1 mi Asphalt
When complete, the Crosstowne Trail will be an east-west non-motorized path reaching from one end of West Valley City to the other. At present, the trail exists in two disconnected segments. The west...
UT 6.5 mi Asphalt, Concrete
The Denver and Rio Grande Western Rail Trail extends north from West Bountiful and passes through the Farmington Bay Waterfowl Management Area, where it joins the Legacy Parkway Trail. Continuing...
UT 23.5 mi Asphalt
The Draper Canal Trail is a multiuse path in Draper, Utah which follows the path of a historic irrigation channel. The canal was part of a system of ditches in the Salt Lake Valley built to deliver...
UT 3.2 mi Asphalt
The East 224 Connector Trail provides a convenient route through South Snyderville Basin from Willow Creek Park to the Redstone Shopping Complex. It meanders north along the former Denver and Rio...
UT 2.3 mi Boardwalk, Crushed Stone, Dirt
The Fort Pearce Wash Trail is one of many trails in the City of St. George. This short trail merges with Virgin River South for a short distance, meeting the east end of Webb Hill Trail, then (via an...
UT 0.7 mi Asphalt
The Fort Pierce Industrial Park trail is one of a number of trails in the city of St. George, located in the southwest corner of Utah. Paralleling South River Road through the For Pierce Industrial...
UT 1.5 mi Asphalt
The Golden Spike National Historic Site commemorates the incredible accomplishment of the completion of the first transcontinental railroad. Today, much of this historic railway has been converted...
UT 12 mi Gravel
Accordion
Located in the southwest corner of Utah, the city of St. George boasts an extensive trail system. The Halfway Wash Trail is a part of this system and serves the northern part of the city. The trail...
UT 1.9 mi Asphalt
Paralleling State Highway 18 outside of the city of St. George in southwest Utah, this trail provides a great recreational opportunity. Spectacular views can been had from numerous points along the...
UT 7.7 mi Asphalt, Dirt
Sited in southwest St. George, the Hilton Trail acts as a safe, non-motorized link between J.C. Snow Park in the north, and the Santa Clara Park and Trail in the south. The trail parallels the...
UT 1.4 mi Asphalt
The Historic Union Pacific Rail Trail State Park is a 28-mile, high-elevation trail that follows I-80, from the charming streets of Park City through the smaller communities of Wanship and Coalville...
UT 28 mi Asphalt, Gravel
The Historic Utah Southern Rail Trail runs through Lehi, about 20 miles south of Salt Lake City, along a Utah Transit Authority rail corridor. It begins near the Utah County line by a sprawling...
UT 3.5 mi Asphalt
It's really the dramatic setting of this trail that makes it worth the trip. The trail is located in the Provo suburb of Springfield, at the foothills of the Wasatch Range of the Rockies. The...
UT 4.6 mi Asphalt
This is a short connector trail in Ogden, allowing the pedestrians and cyclists to connect to Ogden’s other active transportation corridors from the Ogden Intermodal Hub. The trail is in close...
UT 0.65 mi Asphalt
The Jordan River Parkway Trail weaves in and out of urban areas, parks and marshy areas as it follows the Jordan River for nearly 50 miles, traveling from the northwestern corner of Utah Lake north...
UT 48.9 mi Asphalt
The trail stretches from Hidden Hollow Drive up to Hobbs Reservoir (or Hobbs Pond, as it is locally called). For drivers, the Adam J. Welker Trailhead about the trail's midpoint is a good place to...
UT 2.72 mi Asphalt
Washington County in southwest Utah is well known for its volcanic history. Remnants of its fiery past can be seen in the cinder cones, such as those found in Snow Canyon State Park, and in the rugged...
UT 2.4 mi Asphalt
The Legacy Parkway Trail provides a useful, efficient commuting route as it is fully paved and has no street crossings. The trail runs adjacent to the Legacy Parkway in southern Davis County. It...
UT 14 mi Asphalt
Lindon's Heritage Trail allows users to cross from one of the city to the other without the use of cars. The shared use trail is paved and welcomes such activities as walking, jogging, cycling and...
UT 5.5 mi Asphalt
The Mapleton Lateral Canal Trail is a recreational trail on the eastern side of Mapleton in the Utah Valley. The trail travels the length of the city, starting on Canyon Drive in Springville and...
UT 6.1 mi Asphalt
The McLeod Creek Trail begins north of downtown Park City near the Snow Creek Medical Center. It merges with the Olympic Parkway Trail along McLeod Creek for about a mile to Meadows Drive before...
UT 4 mi Asphalt, Crushed Stone, Dirt
A part of the City of St. George trail system, the Middleton Wash Trail runs through the eastern part of the city along Middleton Wash. The trail provides a recreational opportunity for nearby...
UT 1.3 mi Asphalt
The hallmarks of Mill Creek Parkway are its ease and family-friendly pace. This is the trail you want to be on in Moab if you just want to take a stroll along the water, if you want to read outdoors...
UT 2 mi Asphalt
Running along the southern border of Utah’s famed Arches National Park, the Moab Canyon Pathway offers plenty of “wow” moments. The nearly 13-mile route follows Old Highway 191, which was converted...
UT 12.7 mi Asphalt
The Mountain View Corridor Trail is a 21-mile shared use path along State Route 85 (Mountain Valley Corridor) in the Salt Lake City metro area. The path stretches from SR 201 in West Valley City south...
UT 21 mi Asphalt
Located in Utah Valley, the pristine Murdock Canal Trail, which opened in May 2013, is built over the now-enclosed canal. The beautiful 17-mile route connects seven communities in the Utah Valley at...
UT 17 mi Asphalt, Concrete
The Ogden River Parkway runs 9.6 miles along the Ogden River. Unimaginable years ago, given the industrial water pollution, valiant efforts have seen the river be restored and transformed into a...
UT 9.6 mi Asphalt
The Old Emigration Road once ran from Salt Lake City to City of the Rocks, Idaho where it linked to the California Trail. Today, a section of this historic migration route is an off-road,...
UT 7 mi Asphalt
The Olympic Parkway Trail stretches from Olympic Flag Park in Park City north to Snyderville. It follows Snow Creek Drive for a short distance before crossing it and paralles State Route 224/Park...
UT 3.4 mi Asphalt, Concrete
The Pa’rus Trail provides an easy way to explore Zion National Park by bike. The paved, nearly 2-mile trail begins at the park's South Campground, just north of Springdale. From there, the trail heads...
UT 1.6 mi Asphalt
Parley's Trail, when complete, will become the first true off-road transportation and recreation link spanning Salt Lake City from east to west. Much of the trail's route is already open for use,...
UT 6.7 mi Asphalt, Concrete
The Point of the Mountain Trail is the linchpin of a continuous 30-mile bike route in Salt Lake and Utah counties. Like the Porter Rockwell Trail to its north, the Point of the Mountain Trail occupies...
UT 2.4 mi Asphalt
The Poison Creek Trail travels along the east side of City Park and into a historical area of Park City, originally a mining town. On this urban pathway, trail-goers will pass an eclectic mix of...
UT 1.4 mi Asphalt, Concrete
Running the length of its namesake parkway, this paved trail extends from the planned community of Eagle Mountain into Saratoga Springs in Utah County. Eagle Mountain, though relatively recently...
UT 9 mi Asphalt, Concrete
The Porter Rockwell Trail runs between Pioneer Avenue in Sandy and Minuteman Drive at Point of the Mountain. The paved trail follows an abandoned rail corridor through the suburbs south of Salt Lake...
UT 10.7 mi Asphalt
The Prospector Rail Trail enhances connectivity both within West Bountiful, and between West Bountiful and other communities. The multipurpose trail occupies a former railroad right-of-way for 3...
UT 3 mi Asphalt
The Provo River Parkway weaves its way through state, city and county parks, as well as residential and commercial areas following the Provo River, then along University Avenue (US 189) to the mouth...
UT 15.2 mi Asphalt
The Red Canyon Bicycle Trail, running for more than 8 paved miles, is appropriately named. This must-do path travels through scenic red canyons in an area referred to as "Little Bryce," after the...
UT 8.6 mi Asphalt
The Red Hills Parkway Trail is a fantastic way to ge t a taste of Utah's famous red rock scenery a stone's throw away from a busy city. The trail begins in north St. George, at Red Hills Parkway and...
UT 3.6 mi Asphalt
The Sand Hollow Wash Trail serves the northwest part of the city of St. George, in southwest Utah. This trail is a part of the St. George trail system and provides connections to nearby residences and...
UT 0.9 mi Asphalt
Located in the southwest corner of Utah, the City of St. George boast an extensive trail system. The Santa Clara River Trail is a part of this system, serving the residents of the western part of the...
UT 2.8 mi Asphalt
Silver Quinns Trail is a paved multi-use trail northeast of downtown Park City, Utah. The trail is sits on the east side of the Round Valley open space, which is home to a 30 miles of unpaved mountain...
UT 3.4 mi Asphalt
The Slick Rock Park Trail is a short paved loop within the scenic park in St. George. The park offers rock climbing boulders for children, along with restrooms and a picnic area. Pick up the Slick...
UT 0.3 mi Asphalt
Nestled in the northeast corner of St. George, the Slick Rock Trail is a short neighborhood path with views of desert landscaping and distant mountains. The trail begins at a junction with the Slick...
UT 0.6 mi Asphalt
The Snow Canyon Trail is a part of the City of St. George trail system. This trail connects residents of the northern part of the city with recreational facilities as well as the Snow Canyon State...
UT 7.6 mi Asphalt
The trail begins on River Bottoms Road and winds south and west via Powerhouse Road into Canyon View Park. It sits on the north bank of the Spanish Fork River, and is sandwiched between the river and...
UT 6 mi Asphalt
The Split Rail Trail takes trail-goers north along Split Rail Lane through a residential area in South Snyderville Basin. The paved neighborhood trail provides access to Willow Creek Park's athletic...
UT 2 mi Asphalt
True to its name, this shared use path sits adjacent to the Utah and Salt Lake Canal as it extends east across West Valley City. From its start point of 5600 west to its terminus on Midway Drive, the...
UT 2.1 mi Asphalt
The Virgin River South Trail is a part of the St. Georges trail system. It connects to the Fort Pearce Wash Trail at its southern end.
UT 2.7 mi Asphalt
The Virgin River Trail follows the Virgin River valley through the city of St. George in the southwest corner of Utah. The trail provides striking views of the river as well as connections to nearby...
UT 14 mi Asphalt
Situated in the southwest corner of Utah, the City of St. George boast a significant trail system. The Webb Hill Trail is a part of that system, serving the southern part of the city. This trail...
UT 0.8 mi Asphalt
In 2002, the non-profit Weber Pathways opened the Weber Pathways Rail Trail on a railbanked Union Pacific Railroad corridor. The 10-mile line was once the Little Mountain Branch Railroad, constructed...
UT 10 mi Gravel
The Weber River Parkway begins about 100 yards south of the confluence of the Odgen and Weber rivers. It’s a popular trail with visitors, tracing the eastern shore of the Weber River and the crossing...
UT 11 mi Asphalt, Gravel
The Willow Creek Trail runs through a popular community park in the Old Ranch neighborhood of Park City. It offers open vistas and links to the East 224 Connector Trail and Split Rail Trail. Willow...
UT 1 mi Crushed Stone, Dirt

Upgrade to TrailLink Unlimited for only $29.99 per year

With Unlimited, get added access and customize your trips more easily!
  • Unlimited offline map downloads
  • Unlimited GPX downloads
  • Make your own guidebooks
  • Create custom routes

Recent Trail Reviews

Pony Express Parkway Trail

Glorified Sidewalk

May, 2022 by aaronnorris

What they consider a bike path is a glorified sidewalk. There are no lane markings, no signage, and almost all the road crossings are poor visibility for the cars, and few or none are marked such that cars know there are supposed to be bikes crossing.

Not to mention that for most of this route there is a painted bike lane paralleling this 'bike route' on the road.

This should tell you all you need to know: most of the way riding on the road is safer than riding on this bike path.

Mapleton Lateral Canal Trail

we’ll do this again

April, 2022 by lynn.ogden42

This is an enjoyable trail with great mountain and field views and some very nice high-end back yards. Yes, there are a lot of gates and street crossings on the north half. There is an abrupt termination at the south end with no access. Don’t plan on entering there. It would be nice Connect it with trails going south and have access.

Jordan River Parkway Trail

Beautiful Views

March, 2022 by 8806love

It’s a great trail, I go on it pretty often

Accordion

Pa'rus Trail

Great Easy Trail for Everyone

November, 2021 by rathgeber.max

Took this paved trail my first day in Zion. Was great with the baby and stroller and had great views and multiple chances to pause and see the river. It will have a bit heavy traffic but other than that it was great. Only hit 174 feet delta elevation change so definitely recommend for beginners, families / young kids , pets, just everyone. I can only imagine it’s the best warmup for the start of a longer stay.

Provo River Parkway

The trail is closed about a thousand yards west of the Lakeshore trailhead. Construction on a new bridge that's being built.

October, 2021 by richard.savage68

The trail is closed about a thousand yards west of the Lakeshore trailhead. Construction on a new bridge that's being built.

Provo River Parkway

Trail is closed about a thousands west of Lakeshore trail head due to bridge being built.

October, 2021 by richard.savage68

Trail is closed about a thousands west of Lakeshore trail head due to bridge being built.

Denver and Rio Grande Western Rail Trail

Tedious and Buggy

October, 2021 by abele40000

I started in Layton going south in October for a leisure ride, and my first few miles were just tedious with all the dangerous gates you have to virtually walk through...but the worst was the sea of gnats that covered me. It finally opened up a bit with fewer and less-trafficked crossings and fewer bugs, but of course I had to return... next time I'll drive to Farmington and head south.

Spanish Fork River Trail

Spanish Fork River Trail August 2021

August, 2021 by midj

First time riding this trail. It is a hidden gem. Well maintained with a few cracks and bumps. Trail closed at the far west end that circles the frisbee park. Careful on the tight twisting turns to the underpass. Highly recommend but hope it doesn't get too crowded.

Historic Utah Southern Rail Trail

Bridge is completed!

August, 2021 by jdypannell

It was so great to ride over Timpanogos Hwy this morning!

Barney's Creek Trail

This trail was pretty short, but of course the beautiful mountains were visible, and there were some lovely parks, houses, trees, and schools to be seen.

August, 2021 by joel.castleton

This trail was pretty short, but of course the beautiful mountains were visible, and there were some lovely parks, houses, trees, and schools to be seen.

Provo River Parkway

Provo Canyon Bike Trail

July, 2021 by xn7ji6dxtw

Scenic but very poor condition. Had to avoid many holes and roots. Foot traffic was very congested at times. Had to avoid hordes of kids in packs running cross country!

Old Emigration Trail

Potential for Better

July, 2021 by acewickwire

Started at Jensen Nature Park with intent to ride the loop at south end of trail but lots of construction and confusing detours. Returned to Jensen Nature Park and rode north to W 300 N street. Looked like trail ended there, so turned around. My bad for not consulting map and would have seen left turn for short distance and then continue north. Oh well. There is some signage along the trail but only one sign post indicating Old Emigration Trail the remainders have other names for different segments, I guess. Anyway not a clearly marked trail and several places of construction on going. Trail surface was fine and plenty wide enough. Maybe at a later date if back in the area would give it another try.

Explore by City

Explore by City

Explore by Activity

Explore by Activity

Log in to your account to:

  • View trail paths on the map
  • Save trails to your account
  • Add trails, edit descriptions
  • Share photos
  • Add reviews

Log in with Google

Log in with Apple

OR

Register for free!

Join TrailLink (a non-profit) to view more than 40,000 miles of trail maps and more!

Register with Google

Register with Apple

OR