Vermont Running Trails and Maps

234 Reviews

Looking for the best Running trails around Vermont?

Find the top rated running trails in Vermont, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Vermont

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Activities
Length
Surfaces
Type
38 Results
Activities
Length
Surfaces
Type

Airport Park Trail

1.5 mi
State: VT
Dirt, Gravel

Alburg Recreational Rail-Trail

3.5 mi
State: VT
Ballast, Cinder

Arms Park Trail

1.4 mi
State: VT
Dirt

Battell Woods Trail

5 mi
State: VT
Dirt, Gravel

Beebe Spur Rail Trail

4 mi
State: VT
Gravel

Cambridge Greenway

1.4 mi
State: VT
Crushed Stone, Gravel

Colchester Bayside to Village Path

3.8 mi
State: VT
Asphalt

Cross Vermont Trail

87.4 mi
State: VT
Asphalt, Concrete, Crushed Stone, Dirt, Grass, Gravel

Cross Vermont Trail (Montpelier & Wells River Trail)

22.9 mi
State: VT
Ballast, Dirt, Gravel, Sand

Delaware and Hudson Rail-Trail

25.8 mi
State: NY, VT
Asphalt, Cinder, Dirt, Grass, Gravel

East Branch Trail (VT)

0.5 mi
State: VT
Gravel

Essex Bike Paths

4.7 mi
State: VT
Asphalt

Ethan Allen Park Trails

4 mi
State: VT
Asphalt, Dirt

Hoot, Toot and Whistle Trail

0.5 mi
State: VT
Dirt

Intervale Trail

2 mi
State: VT
Dirt

Island Line Rail Trail

13.4 mi
State: VT
Asphalt, Gravel

Johnnie Brook Road Trail

0.7 mi
State: VT
Gravel

Lamoille Valley Rail Trail

44.4 mi
State: VT
Crushed Stone, Gravel

Lye Brook Falls Trail

2.2 mi
State: VT
Gravel
Accordion

Marshall Avenue Recreation Path

1.4 mi
State: VT
Asphalt

Means Woods Trail

0.5 mi
State: VT
Dirt, Gravel

Millstone Hill West Bike Path

2.4 mi
State: VT
Asphalt, Ballast

Missisquoi Valley Rail-Trail

26.3 mi
State: VT
Crushed Stone

Niquette Bay State Park - Allen Trail

0.6 mi
State: VT
Crushed Stone, Gravel

Riverside Avenue Bike Path

1.1 mi
State: VT
Asphalt

Route 127 Path

3.2 mi
State: VT
Asphalt

South Barre Bike Path

1 mi
State: VT
Asphalt

South Burlington Recreation Path

26 mi
State: VT
Asphalt

Stowe Recreation Path

5.5 mi
State: VT
Asphalt

Swanton Recreation Path

1 mi
State: VT
Gravel

Toonerville Rail-Trail

3.2 mi
State: VT
Asphalt

Valley Trail

9.1 mi
State: VT
Asphalt, Dirt, Gravel

West River Trail

16.1 mi
State: VT
Asphalt, Dirt, Gravel, Sand

Williston Village Bike Paths

7.9 mi
State: VT
Asphalt, Concrete

Wright Park Trail

3.8 mi
State: VT
Dirt
Trail Image Trail Name States Length Surface Rating
The Airport Park Trail on Malletts Bay near Colchester traverses through Airport Park, making a loop around ball fields, a playground, tennis courts and open fields. Woodlands and nearby wetlands make...
VT 1.5 mi Dirt, Gravel
Nestled in the remote, lake-filled region of northwestern Vermontjust a few miles from the Canadian borderis the short and easy-to-overlook Alburg Recreational Rail-Trail. But you won't want to...
VT 3.5 mi Ballast, Cinder
The Arms Park Trails are a network of woodland paths in the park behind Burlington High School and the surrounding properties of Rock Point School and Vermont's Episcopal Diocese offices. Some of the...
VT 1.4 mi Dirt
The Battell Woods Trail is a network of loops through the forest preserve, between US 7/SR 125 at the south end and Seminary Street Extension on the north end. The eastern-most segment of the trail...
VT 5 mi Dirt, Gravel
The Beebe Spur Rail Trail (also known as the Newport--Beebe Bike Path) makes a level run along the eastern shore of Lake Memphremagog to Vermont’s border with Canada. At less than 4 miles, the...
VT 4 mi Gravel
Cambridge Greenway hugs the Lamoille River through the village of Jeffersonville in northern Vermont, about 30 miles northeast of Burlington. It is a four-season trail, popular with cross-country...
VT 1.4 mi Crushed Stone, Gravel
The Catamount Trail offers 300 miles of backcountry skiing stretching across Vermont, from the Readsboro on the Massachusetts border, to North Troy near Canada. The trails are popular for winter...
VT 18.1 mi Dirt
The Colchester Bayside to Village Path runs for nearly 4 miles along the southeast tip of Malletts Bay near Colchester Village. The path links the Malletts Bay Campground on the west end with...
VT 3.8 mi Asphalt
The Cross Vermont Trail (CVT) is a statewide route that links a number of Vermont trails and includes on-road sections. As of January 2016, 87 miles of trail are built and scattered across the state....
VT 87.4 mi Asphalt, Concrete, Crushed Stone, Dirt, Grass, Gravel
Locals lovingly describe the Cross Vermont Trail as a patchwork quilt that will ultimately form a 90-mile trail from Lake Champlain in the west to the Connecticut River in the east. A component of the...
VT 22.9 mi Ballast, Dirt, Gravel, Sand
The Delaware and Hudson Rail-Trail follows the flowing contours of the western Vermont countryside, rambling in and out of New York state, where you’ll find a 4-mile gap. This border area is known as...
NY, VT 25.8 mi Asphalt, Cinder, Dirt, Grass, Gravel
The East Branch Trail is a 0.5-mile ungroomed, backcountry pathway built on a former logging railroad bed in southern Vermont's Windham County. The remote, heavily wooded trail lies just north of the...
VT 0.5 mi Gravel
The Essex Bike Paths comprise two segments on the northeast side of Essex Junction Village, forming a spiderweb of paved routes throughout neighborhoods and a shopping mall near the intersection of...
VT 4.7 mi Asphalt
Located in Burlington’s North End, 67-acre Ethan Allen Park has approximately 4 miles of woodland trails and smaller spurs, which create nested loops around the scenic park and offer views of the...
VT 4 mi Asphalt, Dirt
Although short, the Hoot, Toot and Whistle Trail provides an enjoyable journey through peaceful woodlands on Wilmington's west end. As you might guess, the rail-trail gets its name from the former...
VT 0.5 mi Dirt
The Intervale Trail in Burlington makes for a nice urban refuge from the city bustle. The trail traverses the bottomlands along the Winooski River through a farmland cooperative (the Intervale...
VT 2 mi Dirt
Lake Champlain virtually laps at your feet for long sections of the 13.4-mile Island Line Rail Trail. Rolling through waterfront parks in Burlington and Colchester, the trail crosses the lake on a...
VT 13.4 mi Asphalt, Gravel
Though just under a mile, the Johnnie Brook Road Trail is an important link in the much-longer Cross Vermont Trail system, linking Richmond and Williston. To make that connection, you must use the...
VT 0.7 mi Gravel
The Lamoille Valley Rail Trail (LVRT) is a growing, year-round trail across northern Vermont that will one day stretch 93 miles between St. Johnsbury and Swanton. The trail passes through the spine of...
VT 44.4 mi Crushed Stone, Gravel
The heavily wooded Lye Brook Falls Trail runs for 2 miles through the Lye Brook Wilderness of the Green Mountain National Forest near Manchester. The blue-blazed hiking trail follows the bed of a...
VT 2.2 mi Gravel
Accordion
The Marshall Avenue Recreation Path (part of the larger Cross Vermont Trail) provides a nice nonmotorized route for linking businesses on S.Brownell Road with shopping and restaurants in Taft Corners....
VT 1.4 mi Asphalt
The Means Woods Trail is a segment of the Trail Around Middlebury (TAM) and runs between Seminary Street Extension into Means Woods and the Aurora School off Peterson Terrace, east of the downtown...
VT 0.5 mi Dirt, Gravel
The Millstone Hill West Bike Path connects the charming communities of Graniteville and Websterville in central Vermont. The trail is part of the Central Vermont Path, a proposed trail network to...
VT 2.4 mi Asphalt, Ballast
Saint Albans used to be called Rail City for all the train traffic it saw, but it could be known as Rail-Trail City now. The town sits at the front door of the Missisquoi Valley Rail-Trail, among the...
VT 26.3 mi Crushed Stone
The Montpelier Recreation Path, which follows the Winooski River in downtown Montpelier, is currently divided into two paved pathways: Winooski West and Winooski East on either side of the North...
VT 1.7 mi Asphalt
Niquette Bay State Park has a series of trails, most of which are open to foot traffic and cross-country skiers only. Bikes are allowed on the Allen Trail, which runs between the parking area and the...
VT 0.6 mi Crushed Stone, Gravel
The Riverside Avenue Bike Path parallels Riverside Avenue (on the north side) between Winooski Avenue and Mill Street at Colchester Avenue bridge. The path provides an off-road route for those wanting...
VT 1.1 mi Asphalt
The Route 127 Path parallels State Route 127 between Ethan Allen Park and Manhattan Drive in Burlington's Old North End. The path links suburbs and parks, and passes by the Ethan Allen Homestead,...
VT 3.2 mi Asphalt
The South Barre Bike Path is a paved trail approximately 1 mile long, running from Bridge Street in south Barre to Fairview Street in Barre City. The path passes the Barre City Elementary and Middle...
VT 1 mi Asphalt
Residents in South Burlington formed a grassroots coalition in the late 1980s to create a safer way to travel within Burlington’s extensive system of parks, schools, and neighborhoods. In the early...
VT 26 mi Asphalt
The Stowe Recreation Path encapsulates the best parts of Vermont mountain life. During summer the vegetation is lush and green, and the nearby West Branch Little River keeps the trail cool and...
VT 5.5 mi Asphalt
Although only a mile, the Swanton Recreation Path, completed in 2009, offers a scenic asphalt pathway that starts at the Ronald F. Kilburn Transportation Museum (a rehabilitated train station) and...
VT 1 mi Gravel
Nature and history enthusiasts will delight in the Ti-Haul Trail and Shelburne Bay Park Rec Path, two short but scenic trails linked by a pleasant 104-acre park in Shelburne, Vermont. Forming an...
VT 2.5 mi Gravel
The Toonerville Rail-Trail shadows the Black River for most of its 3.2-mile length in eastern Springfield to the border with New Hampshire across the Connecticut River. The route originally carried an...
VT 3.2 mi Asphalt
The scenic Valley Trail spans 9 miles connecting Dover and Wilmington in southern Vermont along the Green Mountain National Forest. It provides a critical off-road pathway for bypassing State Route...
VT 9.1 mi Asphalt, Dirt, Gravel
The West River Railroad, which once followed its namesake river for 36 miles, began passenger service in the late 1800s as a way to trim the two-day voyage between Brattleboro and South Londonderry to...
VT 16.1 mi Asphalt, Dirt, Gravel, Sand
The Williston Village Bike Path links neighborhoods, schools, parks, shopping areas, and restaurants in the suburban town of Williston via a collection of connector trails. The eastern 1.2-mile...
VT 7.9 mi Asphalt, Concrete
Wright Park Trail forms a loop over nearly 4 miles (not all shown on the map) throughout the heavily wooded Wright Park. The White Circle Trail follows Otter Creek River, and along here you'll pass...
VT 3.8 mi Dirt

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Recent Trail Reviews

Niquette Bay State Park - Allen Trail

Choice of hikes

May, 2022 by lamcdavidvt

This was my first hike of the season so I wasn’t looking for a really difficult one. This is medium, only because there are sections with steps you have to go up. But a very nice hike and good views of Lake Champlain.

Island Line Rail Trail

A must ride

May, 2022 by ashbaugh4220

Wife and I love this ride!

Montpelier Recreation Path (Winooski Path)

Wonderful Bike and Foot Trail through our capital city!

November, 2021 by lsnow1

I’ve used this trail dozens of times, biking, walking and jogging in and around Montpelier. And now it’s expanded! I assume the TrailLink map will be updated to show it, but between Taylor and Main streets is connected, and the trail extends east all the way to Gallison Hill Road.

Accordion

West River Trail

Jamaica base trail

October, 2021 by drkateklemer

the first 2 miles were gorgeous and great rail trail packed gravel. After that we stopped at the base of a narrow rocky hill. The Brattleboro portion was great, 4 miles each way. I may go north sometime and try the top on down. I have an e bike with no shock forks/ trek verve 3. So not a mountain bike per se…

Island Line Rail Trail

Splendid Vermont Experience

October, 2021 by creischl

Rode the trail on a wet and windy Sunday morning--only a few hearty walkers sharing it with us. Several loons eyed us as we rode the causeway out into the middle of the lake--such fun! We started out by Lake Champlain and rode the trail out to the break and then rode into town and back. The trail is well-maintained and very well-marked. A unique ride!

Island Line Rail Trail

Scenic, peaceful trail

September, 2021 by gbardy10

We biked this trail on a cloudy fall day, but it was still beautiful. It’s perfectly maintained with stunning view of Lake Champlain. The trail is diverse, winding past the town waterfront, parks, beaches, neighborhoods, sheltered beaches, marshes with wading birds and a causeway across the lake. Unfortunately the bike ferry was closed as it’s only open in weekends in the fall. A great way to spend an afternoon.

Lye Brook Falls Trail

steep and rocky

September, 2021 by bethferr

This was moderate to difficult. But I am in my advanced 50s and over weight. It is 85% uphill, a lot of rocks. Not sure if all the rocks are from hurricane Irene or if it has always been rocky. A hiking stick was helpful for balance. My husband, same age, not over weight found it moderate to difficult, but navigated the rocks much more easily. The falls are incredible! Worth the hike.

West River Trail

Beautiful but bumpy ride

September, 2021 by gsm1202

I live about 7 miles from the South Londonderry trail head and only wish the trail was better suited for my hybrid bike. The first 3 miles (approx) to the Winhall campground are in bad shape (dirt festooned with rocks, roots, ruts and mud puddles). I don't know when the article summary was written, but I have a different idea of what "well maintained" means. Those with mountain bikes or fat tire bikes should have a much easier time with it though.
The trail ride is sandwiched by a campground road for a couple of miles. It's asphalt, and other than navigating several speed bumps, is an easy ride to another dirt path on the Jamaica side. It's in better shape than the South Londonderry portion. It's not in great shape for riding either but very manageable.
The two dirt path portions follow the contour of the tree lined West River. The view is particularly vivid, particularly in Autumn, and a favorite spot to hike with my dog. As a bike trail though, it needs work.

Lamoille Valley Rail Trail

Beautiful ride from Jeffersonville to Morrisville

September, 2021 by kellywheeler

We rented bikes by the trail head in Jeffersonville and took the rail trail into Morrisville, where we stopped into Black Cap coffee for a snack, then rode back. The trail was not busy and was a beautiful mix of farmlands, mountain vistas and river side views. It’s about 30 miles round trip. Really enjoyed this rail trail.

Lamoille Valley Rail Trail

Great Trail; Cambridge Junction Greenway Weak

August, 2021 by aabernhard

We rode today (8/31/21) from Hyde Park to Jeffersonville; the western part of the most recently built 1b section. The Trail is great overall, a few repairs have been made using oversized gravel adding a few spots of new and unnecessary roughness.

On the west end of this section avoid the Greenway after the Jeffersonville parking lot off Route 15 and approach Jeffersonville via Route 15 and Main Street. The Greenway after the Jeffersonville parking rail is a very rough trail and may cause you to miss the useful bike store and eateries on Main Street in Jeffersonville.

Lamoille Valley Rail Trail

Swanton to Sheldon Jct

August, 2021 by donaldhuffman_tl

I have previously ridden the section from Cambridge Jct to Morrisville and enjoyed the ride through the Vermont Farms near the Lamoille River. Yesterday (August 25th) my wife and I rode the section of the which is now open and in terrific shape from the Swanton Railroad Museum ( where we had shady parking) to Sheldon Jct. where the Lamoille Valley RT intersects with the Missisquoi Valley Trail near Hwy 105. This was a fairly flat shady ride of 11.2 miles. We rode both ways and only passed one other bike on the trail. We were glad that the trail was level and shaded on this 90 degree day. There were no other parking areas between the railroad museum and Sheldon Jct and also no benches or picnic tables but we carried a picnic table cover and had our packed lunch on it in a shady, breezy spot that made for an ideal repast. It was a magical day for us and a terrific ride. Did I mention that it was also my birthday. It was a super ride and day!

Lamoille Valley Rail Trail

First e- bike ride

August, 2021 by lindarkv

First time on an e-bike although road bikes Will do just fine on this beautifully maintained flat trail. We rode from Johnson to the Morrisville end and back. The temperature was in the upper 80s but the ride was still perfectly comfortable.It is a very Straight trail but the landscape varies enough to keep it interesting.

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