Maine Mountain Biking Trails and Maps

193 Reviews

Looking for the best Mountain Biking trails around Maine?

Find the top rated mountain biking trails in Maine, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Maine

  • Relevance
  • Name
  • Length
  • Most Popular
Activities
Length
Surfaces
Type
18 Results
Activities
Length
Surfaces
Type

Aroostook Valley Trail

28.8 mi
State: ME
Crushed Stone, Dirt

Bangor and Aroostook Trail

62.3 mi
State: ME
Gravel

Belfast Rail Trail on the Passagassawaukeag

2.3 mi
State: ME
Crushed Stone, Gravel

Bethel Pathway

1.7 mi
State: ME
Asphalt, Crushed Stone, Dirt, Grass

Down East Sunrise Trail

87 mi
State: ME
Crushed Stone, Gravel

Four Seasons Adventure Trail

29.8 mi
State: ME
Crushed Stone, Dirt, Sand

Kennebec River Rail Trail

6.5 mi
State: ME
Asphalt

Kennebec Valley Trail

14.5 mi
State: ME
Crushed Stone, Dirt, Sand

Lagrange to Medford Trail

11.4 mi
State: ME
Crushed Stone, Dirt

Narrow Gauge Pathway

5.4 mi
State: ME
Crushed Stone, Dirt

Old Narrow Gauge Volunteer Trail

1.25 mi
State: ME
Ballast, Dirt

Riverton Rail Trail

1.5 mi
State: ME
Concrete, Dirt, Sand

Saint John Valley Heritage Trail

16.9 mi
State: ME
Crushed Stone

Sanford-Springvale Rail Trail

5.9 mi
State: ME
Gravel

Sherman to Patten Trail

4.5 mi
State: ME
Gravel

Southern Bangor and Aroostook Trail

38.8 mi
State: ME
Gravel

Stillwater River Trail

1.8 mi
State: ME
Dirt, Grass

Whistle Stop Rail-Trail

15.8 mi
State: ME
Dirt, Gravel, Sand
Trail Image Trail Name States Length Surface Rating
The Aroostook Valley Trail gets as much use from ATV riders and snowmobilers as it does from mountain bikers as it winds through the forests and potato farms of northeastern Maine. It’s so far north...
ME 28.8 mi Crushed Stone, Dirt
If you’re looking for moose, the Bangor & Aroostook Trail (or BAT) is just the place. Moose watchers take to the 62.3-mile rail-trail on ATVs, snowmobiles, and mountain bikes to spot these large...
ME 62.3 mi Gravel
Visitors to the Belfast Rail Trail on the Passagassawaukeag (pronounced pas-uh-gas-uh-WAH-keg and conveniently shortened to Passy Rail Trail by locals) can see vintage trains at one end of the trail...
ME 2.3 mi Crushed Stone, Gravel
The Bethel Pathway is a bucolic pathway open for walking, mountain biking, walking dogs and in the winter, snowshoeing and cross-country skiing. The trail begins on Sunset Road as a crushed stone...
ME 1.7 mi Asphalt, Crushed Stone, Dirt, Grass
The 87-mile Down East Sunrise Trail passes through the woods, marshlands, and coastal villages of southern Maine. It takes its name from its location in Down East Maine, dubbed by early mariners for...
ME 87 mi Crushed Stone, Gravel
The Four Seasons Adventure Trail skirts several scenic lakes as it passes through forests and farmland, linking Newport, Corinna, Dexter, and Dover-Foxcroft in central Maine. The trail experiences...
ME 29.8 mi Crushed Stone, Dirt, Sand
Visitors to the 6.5-mile-long Kennebec River Rail Trail mostly stay within sight of the wide river as the paved trail links the state capital of Augusta with the river towns of Hallowell, Farmingdale,...
ME 6.5 mi Asphalt
Keep your ears open for the haunting call of loons along the scenic Kennebec Valley Trail. They’re just one example of the wildlife—another is the moose—that inhabits the river, woods, and fields...
ME 14.5 mi Crushed Stone, Dirt, Sand
The Lagrange to Medford Trail fills the bill if you’re looking for a remote trail experience. The gravel rail-trail runs for 11.4 miles from Lagrange to Medford Center, where it crosses a 100-year-old...
ME 11.4 mi Crushed Stone, Dirt
There’s plenty of room for backcountry experiences on the Narrow Gauge Pathway (also known as Carrabassett River Trail) nestled between Sugarloaf Mountain and the 36,000-acre Bigelow Preserve. The...
ME 5.4 mi Crushed Stone, Dirt
The Old Narrow Gauge Volunteer Trail occupies a portion of the old Kennebec Central Railroad right-of-way in the town of Randolph, ME. As of 2012, the trail runs for 1.25 miles between Water Street in...
ME 1.25 mi Ballast, Dirt
The scenic Riverton Rail Trail—also known as “Sandy Road” by residents of Portland’s Riverton neighborhood—follows the former corridor of the Portland-Lewiston Interurban Railroad, which stopped...
ME 1.5 mi Concrete, Dirt, Sand
History seems to appear around every corner in Fort Kent and Saint Francis for travelers getting underway on the Saint John Valley Heritage Trail. The gravel trail rolls along the south bank of the...
ME 16.9 mi Crushed Stone
The Sanford-Springvale Rail Trail (also known as Railroad Trail) traverses the woods on either side of Sanford’s scenic Springvale community in southern Maine. Founded by a mill owner in the 17th...
ME 5.9 mi Gravel
The Sherman to Patten Trail occupies a former Bangor and Aroostook Railroad spur off the main line that once ran from Bangor to Millinocket to Houlton. The state of Maine acquired the corridor running...
ME 4.5 mi Gravel
Northern Maine’s pine trees and potatoes inspired the railroad that survives today as the 38.8-mile Southern Bangor and Aroostook Trail. Located in eastern Aroostook County near the Canadian border,...
ME 38.8 mi Gravel
The Stillwater River Trail hugs the west bank of its namesake river through Orono, between Bennoch Road in the north (near the cemetery) and Main Street at the southern end. The trail passes through a...
ME 1.8 mi Dirt, Grass
A former Maine Central Railroad line provides a year-round playground for motorized and nonmotorized trail users to explore the western hills of Maine. The long, flat, mostly straight stretches of the...
ME 15.8 mi Dirt, Gravel, Sand

Upgrade to TrailLink Unlimited for only $29.99 per year

With Unlimited, get added access and customize your trips more easily!
  • Unlimited offline map downloads
  • Unlimited GPX downloads
  • Make your own guidebooks
  • Create custom routes

Recent Trail Reviews

Four Seasons Adventure Trail

Extremely disappointing

May, 2022 by dresdelljames

Last weekend we did this so-called shared trail (bikes, hikers, horses, 4 wheelers). Unless you like to inhale the whiff of gasoline from ATVs and the din of their engines, avoid this trail like the plague. We had the bad idea of ¿¿doing this trail back and forth...I believe we must have passed at least 60 ATVs. If some drivers showed civility, by slowing down when they passed us, the majority demonstrated that the words civility and courtesy are not even part of their vocabulary. They make it clear to you that you are not welcome on THEIR path. The majority pass by you without slowing down and I do not recommend this trail for families with young children for obvious reasons. In addition, it is a very rocky trail that requires at least a hybrid bike with good tires, or even a mountain bike.

I'm trying to find a positive to this trail but even trying to be objective I can't find one. There are no infractrustures (no picnic tables, no toilets, nothing). I imagine my review is going to be deleted as it probably won't appeal to everyone but until then hopefully it helps other people not to waste their time on this tasteless trail.

Belfast Rail Trail on the Passagassawaukeag

lovely river amble

May, 2022 by 56x8j2sqr9

Twas a lovely way to start the day, walking above & beside the river with the dogs. Very accessible hard packed stone dust path & fairly smooth bridges. Highly recommend for those visiting Belfast.

WW&F Narrow Gauge Trail

Neglected trail

April, 2022 by nangelia

Initial trail has a lot of barberry blocking it, then the entire trail became deep mud, and finally it was reasonably clear for the rest of the path. The path had about 5 bridges, 2 were completely rotted through, but I just passed under them since the stream was only a trickle. One area was marked with a Poison Ivy sign, but I did not see any, I think it’s just starting to come out so I may have been lucky and gone early enough to miss it. Evidence that a beaver was munching on some rather large trees. Beautiful view of the river near the end.

Accordion

Mountain Division Trail

Lovely Ride

March, 2022 by mac52168

Parked at the Windham Post office and followed the train tracks about 5 miles. Paved trail follows the tracks on the segment I rode on. Part of the trail was still blocked by snow and impassable by bike. Looking forward to riding much further when the snow is gone! Trail goes through woods, past farms and fields and leads to a dam. There’s a small farm called Orchard Ridge along the trail to get drinks and snacks. Lots of quiet neighborhoods to ride around in as well.

Eastern Trail

Great trail with some not so great sections

October, 2021 by potterdunn

This is a difficult trail to assign a star rating to as parts of it are great and parts are not. It’s listed as a 29 mile trail but in reality it is split into 5 sections with 2 sections being on busy roads. I’ll break it down by section starting at the southern end in Kennebunk. I. 6-mile off-road section from Kennebunk to Biddeford - 5 stars. This is a great section featuring a well-maintained hard packed dirt trail through the woods. II. 5 mile on-road section through Biddeford and Saco - 2 stars. The first couple of miles are okay as you can ride on a sidewalk and residential streets. If you just do the first couple of miles combined with the first 6 mile off road section, it’s a nice 16 mile round trip. The issue is the next 2.5 miles is on busy roads through the congested areas of Biddeford and Saco. III. 7 mile off-road section from Saco to Scarborough - 5 stars. I’ve been on dozens of trails throughout the Northeast and this is one of my favorites. The trail is hard packed and is in great condition and features a stretch through the scenic Scarborough marsh. IV. 4 mile on-road section from Scarborough to South Portland - 1 star. The first half mile is fine as it’s on a lightly traveled road. But after that, it’s 3+ miles on busy roads that are narrow in spots. I’ve only been on the stretch once and several times a car came with a couple of feet of me - no interest in doing this section again. V. 6 mile off-road section in South Portland - 3 stars. It’s certainly better than riding the streets of Portland or South Portland. But there’s just nothing special about - nothing too scenic until you hit the very end, the trail is in decent, not great, shape, and it’s not well marked. But the biggest negative is the number of times the path crosses busy streets - I’ve never been on another trail with so many busy street crossings over a short stretch. So, the star rating of the trail depends on what you are looking for. If you’re looking to do a round trip of around 15 miles or less, there are two sections that are great - Kennebunk to Biddeford and Saco to Scarborough. If you’re looking to do more than that, you’ll have to deal with at least a few miles of busy streets.

Whistle Stop Rail-Trail

Unridable

October, 2021 by potterdunn

Even with a mountain bike, the trail was simply unridable in parts due to the sand. I started about a mile or two north of the southern end and rode north. The first three or four miles were doable but after that, it wasn’t rideable and I had to turn around. Perhaps the trail is rideable based on the time of the year, and maybe the northern section is better. But the southern end wasn’t worth the trip.

Kennebec River Rail Trail

Overall a very nice trail

October, 2021 by potterdunn

There’s a lot to like about this trail: •easy ride and it has some hills and curves to make it interesting •scenic •easy parking •well marked •well maintained with a few bumps But there are a few negatives with the major one being the gap in Hallowell. For roughly 1/2 - 3/4 of a mile, the gap in the trail requires one to ride on busy Water St through the downtown area. It’s certainly not the worst road to ride on, but traffic can be heavy and you need to watch for car doors opening. The trail is also very narrow in spots making it difficult to pass through. But overall a nice trail that is worth a visit.

Eastern Trail

Lots of really nice parts

October, 2021 by mgundy.xo

My wife and rode 10 miles through Biddeford to the Scarborough Marsh and back. We felt the town part was pretty well marked but you need to pay attention as you transition from sidewalks, to streets, to crosswalks, etc. Once you navigate that part of the trail it lines out straight north to the marsh. This section is a very pleasant and wide part with several road crossings. The roads aren't especially busy and gives access to businesses and a change in route if desired. Even if the town section isn't the most desirable it is nice to be able to jump on a trail right in town. Well worth the effort to ride this section of trail.

Papermill Trail

Beautiful trail! Met a fellow bicycle rider from New Jersey who helped encourage me through the rain!

October, 2021 by sandracarroll.sandy

Beautiful trail! Met a fellow bicycle rider from New Jersey who helped encourage me through the rain!

Papermill Trail

We began the trail at Miller's Park also known as the Papermill Trail. Nice and easy, great asphalt path

October, 2021 by sandracarroll.sandy

We began the trail at Miller's Park also known as the Papermill Trail. Nice and easy, great asphalt path

Eastern Trail

Kennebunk 2 Biddeford

September, 2021 by nap789

I’ve ridden Kennebunk to Biddeford a couple of times in the past week (late Sept), the trail is well maintained and marked. The few vehicle crossings have cross walks and signage for drivers. This is a beautiful trail that I would highly recommend, looking forward to riding all the way to South Portland!

Mountain Division Trail

Beautiful day for an easy ride

September, 2021 by nikoniko

We parked at the Windham PO and rode along the tracks until we got to Rt-35, did a bit of exploring at the Otter Ponds, then came back. It was a sweet ride: no bugs, great Sharon weather—we were a little disappointed that we couldn’t go directly to the Lake, but I see now we could have gone left and gotten to the water…. Next time. We stopped at the Orchard Ridge Farm and had a delicious cider donut at the intersection with Sebago Lakes Rd. ~10

Explore by City

Explore by City

Explore by Activity

Explore by Activity

Log in to your account to:

  • View trail paths on the map
  • Save trails to your account
  • Add trails, edit descriptions
  • Share photos
  • Add reviews

Log in with Google

Log in with Apple

OR

Register for free!

Join TrailLink (a non-profit) to view more than 40,000 miles of trail maps and more!

Register with Google

Register with Apple

OR