Explore the best rated trails in Ames, IA. Whether you're looking for an easy walking trail or a bike trail like the Galloping Goose Trail (IA) and Brewer Creek Trail. With more than 82 trails covering 4254 miles you’re bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.
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The Long Meadow Trail is a quaint path in suburban Johnston, IA, popular with joggers and walkers from the various neighborhoods it runs through. The paved trail provides an important off-road...
The John Pat Dorrian Trail, formerly known as the East River Trail, runs for nearly 3.5 miles from Pete Crivaro Park in south Des Moines to Birdland Park and Marina just north of downtown. At this...
Nestled in the suburbs of Des Moines and traveling through the towns of Ankeny, Berwick, Pleasant Hill, and Altoona, the Gay Lea Wilson Trail is named for a local advocate who first conceived of a...
Opened in 2016, the Carlisle Nature Trail is a beautiful way to experience the natural beauty of the small Iowa community of Carlisle, located about a dozen miles southeast of Des Moines. Running...
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Following a former railroad corridor, the River's Edge Trail (formerly known as Iowa River Trail) will one day span 34 miles from Marshalltown in Marshall County to Steamboat Rock in Hardin County....
The High Trestle Trail is one of the most pristine and highly trafficked trails in Iowa—even at night. The trail’s popularity is largely due to its famous 130-foot-tall High Trestle Bridge, which...
The Northwest 62nd Avenue Trail is a wide sidepath in Johnston, IA, that serves as an important off-road connector between many of the trails in the city's well-developed trail system and the greater...
Stange Road trail connects residents of the Somerset neighborhood in north Ames, to the Iowa State University campus that lies directly south of it. The shared use path sits on the west side of Stange...
Covering the majority of the northern side of the small suburban community of Grimes, IA, the Beaverbrooke Park Trail offers a lovely paved route along the tree-lined path of an irrigation ditch....
The Johnston Interurban Trail, built on a corridor used by Iowa's Inter-Urban Railway from 1906 until 1948, provides an important connection for the area's top-notch trail system, which enables trail...
The paved Chichaqua Valley Trail crosses 27 miles of central Iowa farmland between the northeastern Des Moines suburbs and the rural community of Baxter. The trail’s name, pronounced chee-chak-wah, is...
The Iowa 330/US 30 Trail stretches from just west of the small town of Melbourne to the outskirts of Marshalltown, the largest city and county seat of Marshall County, located close to the geographic...
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Des Moines' Inter-Urban Trail was opened in 1998 on the abandoned tracks of the Urbandale streetcar line. Residents and visitors of Iowa could ride the electric-powered trolley from Urbandale to Des...
The 1.6-mile McVay Trail in Indianola provides a paved route for cyclists, walkers and joggers between East 5th Street and Pickard Park. The trail follows the bed of the former Chicago, Burlington and...
The Heart of the Warrior Trail runs east-west through Waukee, a small city in the Greater Des Moines area. On its east end, the trail begins in Lions Park. Here, it connects to the popular Clive...
Providing a pleasant off-road route between the two Des Moines suburbs of Urbandale and Johnston, the Johnston to Urbandale Trail also serves as one of the main points of connection from Urbandale's...
Helping to connect three of the city of West Des Moines' public parks - and allowing residents to access the parks safely via bike or on foot - the Knolls Greenway Trail provides a nice recreational...
As it runs directly through the heart of Marshalltown in central Iowa, access to the Linn Creek Recreational Trail is easy for many of the city's residents. They will want to take advantage of it,...
The Bob Layton Trail, dedicated in 2014 and named in honor of the city of Urbandale's former city manager, offers a little over a mile of paved trail through the city's Walnut Creek Regional Park. A...
The Bill Riley Trail delivers a short but immersive trail experience in a tranquil natural setting. The trail begins at the southern end of the Walnut Creek Trail, and follows the creek into Ashworth...
The Heart of Iowa Nature Trail traverses classic Iowa farmland along the former route of the Chicago, Milwaukee, St. Paul & Pacific Railroad, also known as the Milwaukee Road. The trail transitions...
The Long Meadow Trail is a quaint path in suburban Johnston, IA, popular with joggers and walkers from the various neighborhoods it runs through. The paved trail provides an important off-road...
Note: This developing route is not yet fully contiguous – it is just over 50% complete. Please refer to the Trail Map for more information on the existing sections of trail, as well as the online...
The John Pat Dorrian Trail, formerly known as the East River Trail, runs for nearly 3.5 miles from Pete Crivaro Park in south Des Moines to Birdland Park and Marina just north of downtown. At this...
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Built on a former section of the Chicago Great Western Railroad (built in 1893), the Great Western Trail spans 16.5 miles from just outside of urban Des Moines southward to Martensdale. Begin your...
The trail is made up of two as yet unconnected segments: the northern segment is about half a mile long, providing access to Grinnell Community Senior School, Lion's Park, and Iowa Valley Community...
Stange Road trail connects residents of the Somerset neighborhood in north Ames, to the Iowa State University campus that lies directly south of it. The shared use path sits on the west side of Stange...
The Comet Trail is built upon an abandoned right-of-way of the old Chicago Northwestern Railroad. It runs for 7 miles between the town of Conrad (City Park) and just east of Beaman, traversing a...
The Oralabor Gateway Trail is a 5.2 mile concrete-surfaced spur branching off from the Neal Smith Trail south of Saylorville Lake and just north of NW 66th Avenue. While running adjacent to suburban...
There are few better ways to experience Boone River without actually getting your feet wet than the Boone River Recreational Trail. The trail weaves along the scenic river, taking you from one end of...
The West Des Moines Levee Trail was named in 2015 as one of the Top 10 most frequented trails in the Des Moines trail network. The trail is the connector between two other popular trails, Jordan Creek...
The East Hillcrest Trail is a short suburban trail located in the community of Indianola. Running along the avenue of the same name, the trail provides several important local connections, linking the...
The Timberline Park Trail forms a crucial link in the Urbandale area's trail network, while also offering a scenic experience for local residents in need of a neighborhood stroll. The northern end of...
A sidepath trail located along the side of the adjacent busy parkway that shares its name, the Martin Luther King Jr. Trail may not provide the sort of pleasant, natural trail experience that other...
Brewer Creek Trail is a 2.2 mile multiuse pathway in Webster City, Iowa. As the name suggests, the trail traces the course of Brewers Creek. To the north, flat prairie stretches out, while to the...
While Greater Des Moines is flush with multiuse trails, one of the paved pathways running through the suburb of Clive really stands out. Offering a string of trailside parks and fun twists and turns...
Covering the majority of the northern side of the small suburban community of Grimes, IA, the Beaverbrooke Park Trail offers a lovely paved route along the tree-lined path of an irrigation ditch....
Des Moines' Inter-Urban Trail was opened in 1998 on the abandoned tracks of the Urbandale streetcar line. Residents and visitors of Iowa could ride the electric-powered trolley from Urbandale to Des...
The Mills Civic Parkway Trail follows the route of its namesake roadway through suburban West Des Moines, helping to connect residents to popular destinations like local parks, schools, numerous shops...
The Waveland Trail runs through the historic neighborhoods of Waveland Park, Waveland Woods and Waterbury in western Des Moines. Along the way, the trail passes a community center, library, golf...
The Waveland Trail runs through the historic neighborhoods of Waveland Park, Waveland Woods and Waterbury in western Des Moines. Along the way, the trail passes a community center, library, golf...
Providing a pleasant off-road route between the two Des Moines suburbs of Urbandale and Johnston, the Johnston to Urbandale Trail also serves as one of the main points of connection from Urbandale's...
Residents enjoy getting outside and onto this popular Urbandale trail thanks to its ease and connectivity to neighborhoods, parks and other trails. The trail begins just above Douglas Avenue, crossing...
To the residents of Lastrobe, the Lincoln Avenue Rails to Trails Greenway is more than a simple off-road path: it also a social asset, a place where community members of all ages and walks of life can...
A newly constructed six-lane highway built to accommodate the rapidly expanding suburb of Waukee, the Grand Prairie Parkway was designed to serve a variety of needs, and the accompanying Grand Prairie...
It took a nearly a decade of work and collaboration between two Central Iowa communities and a host of other partners to move the JewEllsworth Trail from vision to reality. The trail sits in the...
Named for the major project the city of Des Moines has undertaken to improve transportation and connectivity along the Martin Luther King Jr. Parkway in the southeastern section of downtown, the...
Although short, the Reumpers Nature Trail runs under a beautiful canopy of trees along the former Chicago Northwestern Railroad in Radcliffe, a small town in central Iowa.
Notice: In 2019, the bridge over Beaver Creek in Johnston collapsed. Repairs on the bridge are expected to be completed in 2021. Repair schedule and updates can be found at the Polk County...
The Hubbard Prairie Trail is a one-mile rail-trail extending from the northwest edge of the small town of Hubbard in central Iowa to the Meier Wildlife Refuge. The refuge offers a pleasant place to...
Covering the majority of the northern side of the small suburban community of Grimes, IA, the Beaverbrooke Park Trail offers a lovely paved route along the tree-lined path of an irrigation ditch....
It may be hard to believe now when you see children laughing on the playground and neighbors out on a morning jog but Easter Lake and the park that surrounds it sit on the site of a coal mine that...
The Pine Lake Trail runs through a heavily wooded state park of the same name, which is especially known for its 250-year-old white pine trees. The trail begins at Deer Park, a half mile east of...
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The Hiawatha Trail provides a convenient way to cross Perry's northeastern neighborhoods and provides a connection to Raccoon River Valley Trail, a scenic 89-mile rail-trail. The east end of the...
Part of an expansive trail network in the Greater Des Moines region, the 26-mile Neal Smith Trail rolls along the banks of the Des Moines River through the Ding Darling Greenway conservation area and...
Constructed in a lovely corridor that runs in between suburban neighborhoods in West Des Moines, the Ashawa Greenway Trail offers a short but pleasant paved path that serves both as a means of...
The Ewing Park Trail is a paved path, perfect for a short bike ride or jog, located in the city of Des Moines' Ewing Park. One of the city's largest public parks, the park is home to a popular lilac...
There are few better ways to experience Boone River without actually getting your feet wet than the Boone River Recreational Trail. The trail weaves along the scenic river, taking you from one end of...
The Three Rivers Trail runs for nearly 40 miles from the small community of Rolfe—named after the early English settler who married Pocahontas—to just west of Eagle Grove. The mostly rural trail is...
Opened in 2016, the Carlisle Nature Trail is a beautiful way to experience the natural beauty of the small Iowa community of Carlisle, located about a dozen miles southeast of Des Moines. Running...
On 21 April, Mel n I rode our Pacific Tandem from Madrid to Woodward and back, then from Madrid to the stream with the black chain link fence and back for a total of about 20 miles. Of course we were totally blown away by the 2500+ Ft-long bridge! What a beautiful site to ride our tandem right through those continuous iron squares that appear to keep twisting and turning as you approach them! We loved this trail because it has only gradual grade changes that are barely noticeable 🤠. We look forward to riding this same trail section the next time we come to visit!
This trail doesn't show up on Garmin devices or Google Maps. I did a ride through Carlisle a week ago, and would have loved to get through town via a scenic meadow trail rather than fighting traffic on hwy 5. Somebody get this trail onto GPS service providers' maps! I look forward to using the trail next time!
Rode my Specialized Diverge (think gravel or hybrid) bike from Ankeny to Birdland Marina yesterday (March 16, 2022). The lack of maintenance from Sycamore Access to Birdland leaves most of the trail with so many cracks, bumps, holes and crumbling edges it is no longer safe for casual cyclists. This beautiful trail is in desperate need of resurfacing. No longer safe for a road bike. One can still enjoy the 26 mile gem for walking or riding if using a mountain bike or fat tire bike.
Trail is really great but could definitely use some more gravel in certain areas where the path is shaded and it doesn't get as much sun the sand can suck all the energy out of you. Of course that could just be in the Winter months.
The first time I road this trail it was very new. I have been back many times and have watch the community support the trail more and more. Now there are restaurants and hotels that cater to the riders.
This is one of my favorite trails in the Des Moines area -- especially the stretch east of the 88th St parking lot. The scenery is beautiful and there are lots of shaded stretches. Watch out for broken pavement, though -- especially in the mile or so east of 88th, just east of Mingo, and just west of Baxter. There are sections of the trail where large cracks have formed and one side has dropped by an inch or two. I hope this is in someone's budget for repair.
Nice brisk walk in Indianola. Lots of bunnies and little animals and some cool plants.
Had a very nice ride from one end to the other. This is a beautiful time of the year to ride and enjoy this trail. Its a winner. Kind cool they have several waypoint along the trail with tools and tire pump. Very nice
Our family (dad, mom, and 2 kids -- 5 and 8) love to go on bicycle rides on trails in the central part of the country. We have ridden on trails in Kansas, Missouri (our home state), Nebraska and Iowa. Of all the places where we ride (usually "day trips" from our home in northwestern Missouri), the trails in Iowa are our absolute favorite. We are frequent visitors to the High Trestle Trail, and decided to "switch it up" one afternoon (Aug 8, 2021) and try out a trail that we hadn't been on before. We selected the Raccoon River Valley Trail.
With the kids in tow, we don't ride the entire trail. Instead, we usually go out 4 or 5 miles, and then return. We put in at the trailhead in Adel, IA, and headed east about 4 miles before turning around because the kids were getting tired (the furthest they have ridden is about 12 miles total on a ride). Having been on the High Trestle Trail many times, the kids **love** going over the bridges. We weren't disappointed going over the bridge 1 mile east of the Adel trailhead, which goes over the Raccoon River.
The condition of the portion of the trail we rode was just OK. That portion of the trail is paved with asphalt, and there are some dubious patch jobs along the portion of the trail that we rode. I was eager to ride my newly-re-cabled road bike, and the trail was mostly smooth enough for that. But, you better look ahead and pick your path well, because some of those hack patch jobs are pretty rough. Still, it isn't bad enough to detract any stars from what we thought is an outstanding trail.
We paid the daily fee for 2 adults (kids ride free), which helps fund maintenance for the trail. We are definitely not against paying the small fee ($2 per adult per day ... we just put a fiver in the envelope) to help fund the maintenance and upkeep on high quality trails.
After the ride, we stopped at Brickyard Burgers and Brews (1802 Greene St, Adel, Iowa 50003 ... https://adelbrickyard.com/ ... copy the URL and paste it into a new browser tab), which is RIGHT AT the Adel, IA trailhead. They have awesome wood-fired oven baked pizzas, and they were (as my daughter says) DELICIOSO! Out of two large pizzas, we went home with only three pieces remaining ... and the kids split one of those (the only remaining piece from their pizza) on the way home in the truck!
Of the four states we have ridden trails on, the trails in Iowa are our favorite. While most trails are "paved" with chipped gravel, the majority of the trails we've been on in Iowa are paved in either concrete or asphalt. It is a much more enjoyable ride. It may cost a bit more initially, but we can only imagine that it also has lower maintenance costs, since we've witnessed the chipped gravel trails often having "ruts" from people riding after a rain. There is no such issue on the concrete and asphalt paved trails that we've been on. And, by offering a smoother ride, it's not hard to imagine that more people will take advantage of what the trails have to offer, increasing traffic to the towns located along the truly paved trails. I tend to not take my road bike on the chipped gravel trails, fearful of a crash from hitting some loose gravel that will cause me or my bike (or both) serious injury. The fact that I can ride my road bike on these trails is a real plus, and one that I go out of my way to ride on.
All any other state has to do to figure out how to do trails "RIGHT" is look to how Iowa has created their trail system. Keep up the excellent work on the trails, Iowa! You've done it up right!
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