Explore the best rated trails in Kingsport, TN. Whether you're looking for an easy walking trail or a bike trail like the Virginia Creeper National Recreation Trail and Guest River Gorge Trail. With more than 16 trails covering 97 miles you’re bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.
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Nestled into the recreational playground of northeastern Tennessee, a homespun pathway connects two charming towns in the Appalachian foothills. The Tweetsie Trail links Johnson City, home to East...
The Powell River Trail is a 2.4-mile out-and-back trail in Appalachia, southwestern Virginia. The trail sits on the former Louisville & Nashville Railroad bed, which was used to haul coal from...
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The Wes Davis Greenway follows a portion of abandoned rail line that once ran from Bluff City, TN, to Mendota, VA. The greenway crosses Beaver Creek at two points. This linear park features the...
The Guest River Gorge Trail meanders along 300-million-year-old sandstone cliffs that plunge 400 feet to the pristine waters below. The deep gorge was created as the Guest River, now designated as a...
The Mendota Trail will one day stretch the entire length of the former Southern Railroad corridor between Bristol and Mendota. Currently, 8 miles of the future 12.5 mile trail are open to the public....
The Erwin Linear Trail (a.k.a. the Erwin Greenway) parallels I-26 along North Indian Creek and Nolichucky waterways for 4 miles. The trail is paved and mostly flat, coursing through the Cherokee...
The Kingsport Greenbelt runs 8 miles along the Holston River and Reedy Creek through the city of Kingsport. It is touted as both a historic and fitness trail, passing by Civil War sites, historic...
The Laurel Creek Trail takes travelers into the Cherokee National Forest in Johnson County. There is no shortage of scenery in this wildlife rich-haven, where rushing waters slice through serene...
The Beaver Creek Dam Trail gets its name from the circa-1905 Beaver Dam Railroad, which it follows through the southwestern Virginia town of Damascus. A highlight of the route is the trail's...
The Benham Rail Trail—also known as the Benham Walking Trail and Coal Miners Walking Trail—runs east to west across the small town of Benham on a former railroad corridor. The line, which was...
Opened in 2017, this asphalt trail follows the bends of the north fork of the Powell River from the River Bend Shopping Center in downtown Pennington Gap, to Leeman field. An arched bridge connects...
The Guest River Gorge Trail meanders along 300-million-year-old sandstone cliffs that plunge 400 feet to the pristine waters below. The deep gorge was created as the Guest River, now designated as a...
The Laurel Creek Trail takes travelers into the Cherokee National Forest in Johnson County. There is no shortage of scenery in this wildlife rich-haven, where rushing waters slice through serene...
The Powell River Trail is a 2.4-mile out-and-back trail in Appalachia, southwestern Virginia. The trail sits on the former Louisville & Nashville Railroad bed, which was used to haul coal from...
The Beaver Creek Dam Trail gets its name from the circa-1905 Beaver Dam Railroad, which it follows through the southwestern Virginia town of Damascus. A highlight of the route is the trail's...
The Wes Davis Greenway follows a portion of abandoned rail line that once ran from Bluff City, TN, to Mendota, VA. The greenway crosses Beaver Creek at two points. This linear park features the...
The Virginia Creeper National Recreation Trail offers scenic wonders from dense forests, open fields and lush waterways to railroad relics and delightful small towns. Cyclists and equestrians love the...
If you're looking for an easy trip, the Little Stony National Recreation Trail in Jefferson National Forest is the perfect alternative to the nearby Devils Fork Loop Trail. Devils Fork Loop is...
The Kingsport Greenbelt runs 8 miles along the Holston River and Reedy Creek through the city of Kingsport. It is touted as both a historic and fitness trail, passing by Civil War sites, historic...
Virginia's Salt Trail runs for more than 8 miles between the small community of Saltville and the larger borough of Glade Spring. The trail is popular with equestrians and can get muddy and eroded in...
The Benham Rail Trail—also known as the Benham Walking Trail and Coal Miners Walking Trail—runs east to west across the small town of Benham on a former railroad corridor. The line, which was...
Nestled into the recreational playground of northeastern Tennessee, a homespun pathway connects two charming towns in the Appalachian foothills. The Tweetsie Trail links Johnson City, home to East...
Cautionary Note: This trail is extremely challenging, with as many as 18 stream crossings (at the height of the winter thaw), a 1,200-foot elevation change and many opportunities to lose the trail....
The short, relatively easy Phillips Creek Loop (also known as the Pine Mountain Trail) begins in a pleasant recreation area that is open May 15 to September 15 and provides paid parking, swimming,...
The Erwin Linear Trail (a.k.a. the Erwin Greenway) parallels I-26 along North Indian Creek and Nolichucky waterways for 4 miles. The trail is paved and mostly flat, coursing through the Cherokee...
Opened in 2017, this asphalt trail follows the bends of the north fork of the Powell River from the River Bend Shopping Center in downtown Pennington Gap, to Leeman field. An arched bridge connects...
The Mendota Trail will one day stretch the entire length of the former Southern Railroad corridor between Bristol and Mendota. Currently, 8 miles of the future 12.5 mile trail are open to the public....
Nestled into the recreational playground of northeastern Tennessee, a homespun pathway connects two charming towns in the Appalachian foothills. The Tweetsie Trail links Johnson City, home to East...
The Erwin Linear Trail (a.k.a. the Erwin Greenway) parallels I-26 along North Indian Creek and Nolichucky waterways for 4 miles. The trail is paved and mostly flat, coursing through the Cherokee...
The Benham Rail Trail—also known as the Benham Walking Trail and Coal Miners Walking Trail—runs east to west across the small town of Benham on a former railroad corridor. The line, which was...
Cautionary Note: This trail is extremely challenging, with as many as 18 stream crossings (at the height of the winter thaw), a 1,200-foot elevation change and many opportunities to lose the trail....
If you're looking for an easy trip, the Little Stony National Recreation Trail in Jefferson National Forest is the perfect alternative to the nearby Devils Fork Loop Trail. Devils Fork Loop is...
The Virginia Creeper National Recreation Trail offers scenic wonders from dense forests, open fields and lush waterways to railroad relics and delightful small towns. Cyclists and equestrians love the...
Virginia's Salt Trail runs for more than 8 miles between the small community of Saltville and the larger borough of Glade Spring. The trail is popular with equestrians and can get muddy and eroded in...
The Mendota Trail will one day stretch the entire length of the former Southern Railroad corridor between Bristol and Mendota. Currently, 8 miles of the future 12.5 mile trail are open to the public....
The Laurel Creek Trail takes travelers into the Cherokee National Forest in Johnson County. There is no shortage of scenery in this wildlife rich-haven, where rushing waters slice through serene...
The Wes Davis Greenway follows a portion of abandoned rail line that once ran from Bluff City, TN, to Mendota, VA. The greenway crosses Beaver Creek at two points. This linear park features the...
Opened in 2017, this asphalt trail follows the bends of the north fork of the Powell River from the River Bend Shopping Center in downtown Pennington Gap, to Leeman field. An arched bridge connects...
The Guest River Gorge Trail meanders along 300-million-year-old sandstone cliffs that plunge 400 feet to the pristine waters below. The deep gorge was created as the Guest River, now designated as a...
The Beaver Creek Dam Trail gets its name from the circa-1905 Beaver Dam Railroad, which it follows through the southwestern Virginia town of Damascus. A highlight of the route is the trail's...
The Kingsport Greenbelt runs 8 miles along the Holston River and Reedy Creek through the city of Kingsport. It is touted as both a historic and fitness trail, passing by Civil War sites, historic...
The short, relatively easy Phillips Creek Loop (also known as the Pine Mountain Trail) begins in a pleasant recreation area that is open May 15 to September 15 and provides paid parking, swimming,...
The Powell River Trail is a 2.4-mile out-and-back trail in Appalachia, southwestern Virginia. The trail sits on the former Louisville & Nashville Railroad bed, which was used to haul coal from...
Had a friend ride this trail last week on our recommendation. He said the parking area was seriously overgrown and that about a mile or so in, the grass growing in the middle of the trail was more than knee-high and got stuck in his pedals. This is too nice a trail to neglect;hope it is tended to soon!
Stopped at Bristol end and was under construction. Sign indicated we could go to Benhams and ride from that end. We drove to that end, rode the trail toward Bristol and in about a mile came to a gate with signs indicating trail was closed. Should take down the sign at Bristol Trail head and indicated it is closed instead.
We road the southern section from Belhems to Bristol VA. Just over 5 miles one way with 2 new trestle bridges near Belhems - one of each side. Steady climb up to the top midway then streaky climbs down to trailhead. One small section was added to the side of the road by cutting into the hill and it is a bit narrow. I would ride back up on the road, myself. Outside that the trail is wide and relatively smooth. Some grass. Glad the other sections were mainly froze. Today.
We accessed the Virginia Creeper trail in Damascus in December 2021. The first day we rode downriver for 6 miles or so and returned the same way. It is a lovely ride with some road noise but after a few miles the trail separates from the road and it becomes a pleasant country ride. On day 2 we booked a shuttle to Whitetop, the top of the trail, with Sundog Outfitters. The 17 mile ride back to Damascus was nothing short of spectacular! We pretty much had the trail to ourselves, which I hear is not the case in the summer and fall. The views were amazing, the trestles intriguing, and the trail was in great shape. One of favorite trails to date.
I biked from glade spring to Santa Cruz road, all down hill, needs signage( basically none) mostly grass and it was a walnuts gardens in a Large area, my advice is it would be better to bike is spring or summer before the walnuts nuts fall!
We are visitors in Asheville and have been trying out different Greenway bike trails over the past week and decided to drive to TN to try this one. The crushed gravel is very fine so isn’t too difficult to ride on with a road bike. The first 4 miles are pretty but after that it runs parallel to a very busy street full of truckers and much traffic and goes by strip malls, many street crossings, etc.. We turned around about 3/4 way into the ride as the street was so unpleasant to ride next to. Was nice to experience it but wouldn’t make the drive to go back. The Thermal Belt Trail in NC was nicer than this for a longer Greenway that’s more scenic. We met some locals there who said there’s a really pretty paved greenway in Kingston TN but we didn’t get a chance to try that one out.
Had my wife drive me up the narrow winding road up to Whitetop and drop me off for the ride all the way down to Abingdon where she picked me up and I bought dinner (of course).
Word of advice: Get an EARLY start. Just as I was setting off from the top, three rigs of bikes and bikers were ferried to the top to ride down.
Few of these are frequent bikers as is evident by their attire, and that's fine and I'm glad they're there to enjoy the experience. But I really enjoyed the fast ride down the first 17 miles and if I was in a group or came up on a group it would not be enjoyable at all.
The scenery is top-notch, but in a group it would be hard to pay attention and not crash down the ravine.
Whitetop to Damascus is not all downhill, there are plenty of relatively flat spots. The trail is mostly dirt and some rocks that can throw the tire if you don't watch out. But I just loved the speed I gained and the clear trail ahead. If you're riding uphill please watch out for those coming down - they probably don't expect an uphill rider nor know trail etiquette.
Damascus has several incredible bike shops. I had a great time visiting, checking out equipment and talking with the owners.
Eat at Wicked Chicken! Fantastic menu and quite varied and the food is amazing. There's also an ice cream shop on the premises, and bike lock-up is safe. Service is first-rate.
Damascus to Abingdon is actually much more scenic that the downhill portion, going through beautiful farm country, very small towns, plenty of river crossings and open fields.
My only criticism of this trail is the trail transition on to the trestles - not smooth and one must lift up the front tire. In some cases (not all) its like trying to jump a curb. Hopefully in time this is fixed.
Next year I'm considering either staying in Abingdon or Damascus and riding the trail from there. Frankly, there's too much scenery to absorb in just one ride - and the food in Abingdon and Damascus is fantastic.
The Virginia Creeper Trail is beautiful. My husband and I stayed in Damascus and rode our e-bikes, we are in our 60s, from there to Whitetop and back, then Damascus to Abington the next day. The trail was crowded the first day going against the people who were shuttled to the top but nice on the way back. We rode on a Wednesday. It was a wonderful ride. One which I would recommend to anyone.
Walked the North end to where Trestle 16 was located. Beautiful area. I can't wait until the whole trail is done!!
Parked at the town park in Damascus. There were tons of people around gearing up to ride on a nice Friday morning. Assumed that most were riding/shuttling east up to Whitetop, so we decided to ride west to Abingdon to avoid some of the crowds. Just leaving the town park headed west had to cross the busy main road. No crosswalk was painted on the road, a huge oversight given the number of people crossing the road. First short section of the trail was narrow, with soft fill, so had to proceed with caution. First three miles or so were close to the main road, not such a great section of trail. After Alvarado, trail rose gradually up to Abingdon, nice views of the river and some sections through farmlands. The bridge surfaces were in great shape. Trail surface was usually very good, 32 mm wide tires. Saw quite a few riders heading east from Abingdon towards Damascus. Watch out for the gates that require you to stop and open them!
The trail is in horrible condition. Ruts and large rocks are plentiful. Plus the trail is full of people who have been shuttled to the top riding down with little regard for anyone riding up. I went on a Wednesday and it was packed. I can't imagine a weekend. Stunning scenery though, but I won't return.
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