Explore the best rated trails in Des Moines, IA. Whether you're looking for an easy walking trail or a bike trail like the Galloping Goose Trail (IA) and Ashawa Greenway Trail. With more than 74 trails covering 4204 miles you’re bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.
The 1.6-mile McVay Trail in Indianola provides a paved route for cyclists, walkers and joggers between East 5th Street and Pickard Park. The trail follows the bed of the former Chicago, Burlington and...
The Johnston Interurban Trail, built on a corridor used by Iowa's Inter-Urban Railway from 1906 until 1948, provides an important connection for the area's top-notch trail system, which enables trail...
Beginning at the end of the Bob Layton Trail in Urbandale, the Walnut Trace Park Trail allows walkers, cyclists, and others to continue exploring the peaceful meadows alongside Walnut Creek for over...
The Green Meadows West Trail is a short multi-use path that provides an off-road connection for the Green Meadows neighborhood to the rest of the Johnston area's network of trails, enabling residents...
The Ewing Park Trail is a paved path, perfect for a short bike ride or jog, located in the city of Des Moines' Ewing Park. One of the city's largest public parks, the park is home to a popular lilac...
Running through suburban neighborhoods on the western edge of Johnston, IA, the Green Meadows North Trail offers a pleasant dose of nature and serves as a great recreational amenity for nearby...
The High Trestle Trail is one of the most pristine and highly trafficked trails in Iowa—even at night. The trail’s popularity is largely due to its famous 130-foot-tall High Trestle Bridge, which...
The Westridge Greenway Trail spans just shy of a mile, running along a beautiful shaded corridor in the heart of suburban West Des Moines. The flat trail is a mixture of concrete and asphalt paths,...
Following a former railroad corridor, the River's Edge Trail (formerly known as Iowa River Trail) will one day span 34 miles from Marshalltown in Marshall County to Steamboat Rock in Hardin County....
The small city of Knoxville, about forty miles southeast of Des Moines, is chiefly known for the Knoxville Raceway and the National Sprint Car Hall of Fame and Museum, which draws racing enthusiasts...
The Jerry Kelley Trail, named for the city of Indianola's former long-tenured mayor, provides a great community pathway that links residents to schools, local parks, and the city's pair of fantastic...
The Bob Layton Trail, dedicated in 2014 and named in honor of the city of Urbandale's former city manager, offers a little over a mile of paved trail through the city's Walnut Creek Regional Park. A...
Take a morning bike ride or evening stroll on the Des Moines River Trail. The paved trail diverges from the Meredith Trail and Prinicipal Riverwalk, continuing for 2.6 miles downstream to the James W....
The Bloomington Road Trail is a shared use path along the road of the same name. The trail is located in Ames, near the northern city limits. It provides a safe, car-separate facility where residents...
The paved Chichaqua Valley Trail crosses 27 miles of central Iowa farmland between the northeastern Des Moines suburbs and the rural community of Baxter. The trail’s name, pronounced chee-chak-wah, is...
The Mills Civic Parkway Trail follows the route of its namesake roadway through suburban West Des Moines, helping to connect residents to popular destinations like local parks, schools, numerous shops...
The Lions Park Trail provides a charming path alongside a little creek in the suburb of Grimes, IA, far to the northwest on the outskirts of the Des Moines area. This short trail provides a perfect...
Connecting neighborhoods to parks and trails in the center of Waukee, a small but fast-growing suburb west of Des Moines, the Sugar Creek Trail helps provide an easy way to bike or walk around the...
The East Hillcrest Trail is a short suburban trail located in the community of Indianola. Running along the avenue of the same name, the trail provides several important local connections, linking the...
Residents enjoy getting outside and onto this popular Urbandale trail thanks to its ease and connectivity to neighborhoods, parks and other trails. The trail begins just above Douglas Avenue, crossing...
Beginning just past the junction of the Johnston Interurban Trail and the Trestle to Trestle Trail, which carries users over the creek and south into Des Moines via the area's stellar system of...
The trail is made up of two as yet unconnected segments: the northern segment is about half a mile long, providing access to Grinnell Community Senior School, Lion's Park, and Iowa Valley Community...
It may be hard to believe now when you see children laughing on the playground and neighbors out on a morning jog but Easter Lake and the park that surrounds it sit on the site of a coal mine that...
The small city of Knoxville, about forty miles southeast of Des Moines, is chiefly known for the Knoxville Raceway and the National Sprint Car Hall of Fame and Museum, which draws racing enthusiasts...
A newly constructed six-lane highway built to accommodate the rapidly expanding suburb of Waukee, the Grand Prairie Parkway was designed to serve a variety of needs, and the accompanying Grand Prairie...
Built on a former section of the Chicago Great Western Railroad (built in 1893), the Great Western Trail spans 16.5 miles from just outside of urban Des Moines southward to Martensdale. Begin your...
This is a shared-use path located on the east side of Northwest Beaver Drive in Johnston, Iowa. The trail connects residents to two recreational sites on the west shore of Saylorville Lake as well as...
Notice: In 2019, the bridge over Beaver Creek in Johnston collapsed. Repairs on the bridge are expected to be completed in 2021. Repair schedule and updates can be found at the Polk County...
The Praeri Rail Trail runs on an old section of railroad right-of-way between Zearing and Roland in central Iowa. Sections of the trail near Roland and McCallsburg have a crushed limestone surface,...
The Walnut Creek Trail serves as an important trail connector in West Des Moines. On its northern end, it seamlessly links to the Clive Greenbelt Trail, which heads west and, in turn, connects to the...
The Bill Riley Trail delivers a short but immersive trail experience in a tranquil natural setting. The trail begins at the southern end of the Walnut Creek Trail, and follows the creek into Ashworth...
South Skunk River is a tributary of the Mississippi River. In Ames, the Skunk River Trail brings residents closer to river and to nature. The shared use path sits on the shady west bank of South Skunk...
The Johnston Interurban Trail, built on a corridor used by Iowa's Inter-Urban Railway from 1906 until 1948, provides an important connection for the area's top-notch trail system, which enables trail...
The East Hillcrest Trail is a short suburban trail located in the community of Indianola. Running along the avenue of the same name, the trail provides several important local connections, linking the...
Des Moines' Inter-Urban Trail was opened in 1998 on the abandoned tracks of the Urbandale streetcar line. Residents and visitors of Iowa could ride the electric-powered trolley from Urbandale to Des...
The Waveland Trail runs through the historic neighborhoods of Waveland Park, Waveland Woods and Waterbury in western Des Moines. Along the way, the trail passes a community center, library, golf...
The 1.6-mile McVay Trail in Indianola provides a paved route for cyclists, walkers and joggers between East 5th Street and Pickard Park. The trail follows the bed of the former Chicago, Burlington and...
Residents enjoy getting outside and onto this popular Urbandale trail thanks to its ease and connectivity to neighborhoods, parks and other trails. The trail begins just above Douglas Avenue, crossing...
Who says Iowa doesn’t have hills?! The winding route of the Volksweg Trail sticks mainly to the rolling hills and scenic viewpoints from Lake Red Rock all the way to the town of Pella. Dutch...
The Northwest 62nd Avenue Trail is a wide sidepath in Johnston, IA, that serves as an important off-road connector between many of the trails in the city's well-developed trail system and the greater...
It took a nearly a decade of work and collaboration between two Central Iowa communities and a host of other partners to move the JewEllsworth Trail from vision to reality. The trail sits in the...
On the western outskirts of Des Moines, the Raccoon River Valley Trail offers a quintessential central Iowa experience. Over its 89-mile span, you’ll traverse woodlands, prairie and agricultural...
Note: This developing route is not yet fully contiguous – it is just over 50% complete. Please refer to the Trail Map for more information on the existing sections of trail, as well as the online...
A sidepath trail located along the side of the adjacent busy parkway that shares its name, the Martin Luther King Jr. Trail may not provide the sort of pleasant, natural trail experience that other...
The small city of Knoxville, about forty miles southeast of Des Moines, is chiefly known for the Knoxville Raceway and the National Sprint Car Hall of Fame and Museum, which draws racing enthusiasts...
The Oralabor Gateway Trail is a 5.2 mile concrete-surfaced spur branching off from the Neal Smith Trail south of Saylorville Lake and just north of NW 66th Avenue. While running adjacent to suburban...
The Praeri Rail Trail runs on an old section of railroad right-of-way between Zearing and Roland in central Iowa. Sections of the trail near Roland and McCallsburg have a crushed limestone surface,...
A short, paved path that runs through open fields and clusters of trees alongside Beaver Creek, local residents use the Augustine Trail both as a convenient means of recreation and dog-walking, as...
Part of an expansive trail network in the Greater Des Moines region, the 26-mile Neal Smith Trail rolls along the banks of the Des Moines River through the Ding Darling Greenway conservation area and...
This is a shared-use path located on the east side of Northwest Beaver Drive in Johnston, Iowa. The trail connects residents to two recreational sites on the west shore of Saylorville Lake as well as...
Built on a former section of the Chicago Great Western Railroad (built in 1893), the Great Western Trail spans 16.5 miles from just outside of urban Des Moines southward to Martensdale. Begin your...
The Bill Riley Trail delivers a short but immersive trail experience in a tranquil natural setting. The trail begins at the southern end of the Walnut Creek Trail, and follows the creek into Ashworth...
Take a morning bike ride or evening stroll on the Des Moines River Trail. The paved trail diverges from the Meredith Trail and Prinicipal Riverwalk, continuing for 2.6 miles downstream to the James W....
The Meredith Trail connects from downtown Des Moines west to Gray’s Lake Park. The trail picks up off where the Principal Riverwalk leaves off along the Des Moines River. At the confluence with...
While Greater Des Moines is flush with multiuse trails, one of the paved pathways running through the suburb of Clive really stands out. Offering a string of trailside parks and fun twists and turns...
The 1.6-mile McVay Trail in Indianola provides a paved route for cyclists, walkers and joggers between East 5th Street and Pickard Park. The trail follows the bed of the former Chicago, Burlington and...
The Jordan Creek Trail is a pleasant suburban trail that connects neighborhoods with shopping and retail, schools, and recreational amenities. The trail gets its name from the Jordan Creek, which it...
The Johnston Interurban Trail, built on a corridor used by Iowa's Inter-Urban Railway from 1906 until 1948, provides an important connection for the area's top-notch trail system, which enables trail...
The Rock Creek Recreation Bike Trail is a paved multi-use trail that provides a connection between the small, charming college town of Grinnell and Rock Creek State Park, a popular destination for...
For residents looking for a low-key space to get some exercise, the Greenway Trail provides a swathe of nature nestled between suburban subdivisions of Altoona. The trail runs the length of Greenway...
On 21 April, Mel n I rode our Pacific Tandem from Madrid to Woodward and back, then from Madrid to the stream with the black chain link fence and back for a total of about 20 miles. Of course we were totally blown away by the 2500+ Ft-long bridge! What a beautiful site to ride our tandem right through those continuous iron squares that appear to keep twisting and turning as you approach them! We loved this trail because it has only gradual grade changes that are barely noticeable 🤠. We look forward to riding this same trail section the next time we come to visit!
This trail doesn't show up on Garmin devices or Google Maps. I did a ride through Carlisle a week ago, and would have loved to get through town via a scenic meadow trail rather than fighting traffic on hwy 5. Somebody get this trail onto GPS service providers' maps! I look forward to using the trail next time!
Rode my Specialized Diverge (think gravel or hybrid) bike from Ankeny to Birdland Marina yesterday (March 16, 2022). The lack of maintenance from Sycamore Access to Birdland leaves most of the trail with so many cracks, bumps, holes and crumbling edges it is no longer safe for casual cyclists. This beautiful trail is in desperate need of resurfacing. No longer safe for a road bike. One can still enjoy the 26 mile gem for walking or riding if using a mountain bike or fat tire bike.
The first time I road this trail it was very new. I have been back many times and have watch the community support the trail more and more. Now there are restaurants and hotels that cater to the riders.
This is one of my favorite trails in the Des Moines area -- especially the stretch east of the 88th St parking lot. The scenery is beautiful and there are lots of shaded stretches. Watch out for broken pavement, though -- especially in the mile or so east of 88th, just east of Mingo, and just west of Baxter. There are sections of the trail where large cracks have formed and one side has dropped by an inch or two. I hope this is in someone's budget for repair.
Nice brisk walk in Indianola. Lots of bunnies and little animals and some cool plants.
Had a very nice ride from one end to the other. This is a beautiful time of the year to ride and enjoy this trail. Its a winner. Kind cool they have several waypoint along the trail with tools and tire pump. Very nice
Our family (dad, mom, and 2 kids -- 5 and 8) love to go on bicycle rides on trails in the central part of the country. We have ridden on trails in Kansas, Missouri (our home state), Nebraska and Iowa. Of all the places where we ride (usually "day trips" from our home in northwestern Missouri), the trails in Iowa are our absolute favorite. We are frequent visitors to the High Trestle Trail, and decided to "switch it up" one afternoon (Aug 8, 2021) and try out a trail that we hadn't been on before. We selected the Raccoon River Valley Trail.
With the kids in tow, we don't ride the entire trail. Instead, we usually go out 4 or 5 miles, and then return. We put in at the trailhead in Adel, IA, and headed east about 4 miles before turning around because the kids were getting tired (the furthest they have ridden is about 12 miles total on a ride). Having been on the High Trestle Trail many times, the kids **love** going over the bridges. We weren't disappointed going over the bridge 1 mile east of the Adel trailhead, which goes over the Raccoon River.
The condition of the portion of the trail we rode was just OK. That portion of the trail is paved with asphalt, and there are some dubious patch jobs along the portion of the trail that we rode. I was eager to ride my newly-re-cabled road bike, and the trail was mostly smooth enough for that. But, you better look ahead and pick your path well, because some of those hack patch jobs are pretty rough. Still, it isn't bad enough to detract any stars from what we thought is an outstanding trail.
We paid the daily fee for 2 adults (kids ride free), which helps fund maintenance for the trail. We are definitely not against paying the small fee ($2 per adult per day ... we just put a fiver in the envelope) to help fund the maintenance and upkeep on high quality trails.
After the ride, we stopped at Brickyard Burgers and Brews (1802 Greene St, Adel, Iowa 50003 ... https://adelbrickyard.com/ ... copy the URL and paste it into a new browser tab), which is RIGHT AT the Adel, IA trailhead. They have awesome wood-fired oven baked pizzas, and they were (as my daughter says) DELICIOSO! Out of two large pizzas, we went home with only three pieces remaining ... and the kids split one of those (the only remaining piece from their pizza) on the way home in the truck!
Of the four states we have ridden trails on, the trails in Iowa are our favorite. While most trails are "paved" with chipped gravel, the majority of the trails we've been on in Iowa are paved in either concrete or asphalt. It is a much more enjoyable ride. It may cost a bit more initially, but we can only imagine that it also has lower maintenance costs, since we've witnessed the chipped gravel trails often having "ruts" from people riding after a rain. There is no such issue on the concrete and asphalt paved trails that we've been on. And, by offering a smoother ride, it's not hard to imagine that more people will take advantage of what the trails have to offer, increasing traffic to the towns located along the truly paved trails. I tend to not take my road bike on the chipped gravel trails, fearful of a crash from hitting some loose gravel that will cause me or my bike (or both) serious injury. The fact that I can ride my road bike on these trails is a real plus, and one that I go out of my way to ride on.
All any other state has to do to figure out how to do trails "RIGHT" is look to how Iowa has created their trail system. Keep up the excellent work on the trails, Iowa! You've done it up right!
Concrete and asphalt with lots of ups and downs and turns. Goes through a few parks, there's lots of shade.
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